the Truth about Gout

the Truth about Gout

Our society is such that on a daily basis we unknowingly introduce our bodies to countless foreign substances. We are so conditioned to our way of life that we are not conscious to the fact that almost everything we eat, drink, breathe and put in or on our bodies is full of any number of food dyes, additives and preservatives. We routinely ingest toxic and often deadly chemicals such as chlorine and fluoride or heavy metals like mercury and lead. The air we breathe is no better, containing an array of noxious manmade chemicals, any number of which if inhaled in large doses would be considered lethal. When the body is unable to effectively deal with this foreign invasion, it sends in lymphocytes, flooding your system with these disease-fighting white blood cells. Lymphocytes, which are produced in your bone marrow, are part of your immune system and help to fight off such things as infectious disease and foreign materials. When your body is consistently subjected to these foreign substances however, it essentially goes into a state of constant alert. Eventually, this endless battle overwhelms the immune system to the point it can no longer differentiate between what is normal and natural and what is foreign, initiating a condition known as an autoimmune disease. Arthritis, including gout, is one such disorder.

You are overweight, your doctor may explain the typical health issues associated with obesity (heart attack, diabetes etc.), but traditional medicine does not yet make the real and most important connection between diet and health. The human body, like all things organic, has a very sensitive acid-base balance. By nature, the human body is deigned to function at optimal levels when it is slightly alkaline (pH of 35 - . Anything below a pH of 7 is considered acidic. While certain areas and fluids of the body are more acidic than others, blood levels should be kept somewhat alkaline. When your body becomes too alkaline however, a condition known as alkalosis develops. By the same token, if it is too acidic, acidosis results. Every cell within the human body is slightly alkaline. During the many and often complex metabolic processes they undergo, they create an acidic byproduct known as free radicals from which they then derive energy to function. If this waste material is allowed to build up however, it can trigger acidosis, which ultimately damages cell membranes, DNA and the basic cellular mechanisms needed to function properly. One such process is oxygen synthesis. When your body is too acidic, your red blood cells cannot transport sufficient oxygen to other cells. They begin to break down and die, a process that leads to inflammation as free radicals take over. While inflammation itself is not necessarily a bad thing as it neutralizes harmful microorganisms, when it becomes chronic, you can develop any number of diseases including arthritis. We also know an acidic, anaerobic (lacking oxygen) body is the perfect breeding ground for fungus, mold, bacteria, and viruses. Simply put, disease cannot live in an oxygenated body. So, if your pH levels are normal, you cannot get sick. In this sense, your pH level is truly your first defense against disease.

Gout and arthritis in general can be triggered by a multitude of things such as injury, food allergies, stress, a genetic predisposition or even your physiological and emotional state according to some studies. The bottom line however, is if the body is in optimal working condition, it can effectively heal itself by repairing these earlham college. So, if you are suffering from any form of arthritis, your body is obviously deficient or toxic in some way and not able to effectively heal. In most cases therefore, it is necessary to support your healing by introducing proper nutrition and natural supplements to aid in the repair of tissue, boost your immune system and detoxify your body. Producing such an interesting anecdote on Gout Treatment took a lot of time and hard work. So it would be enhancing to us to learn that you have made good use of this hard work!

Natural Approach

Nature provides everything we need to support and nourish our bodies. The typical Western diet unfortunately consists of mainly nutrient deficient, highly refined and processed foods. Fast food for a fast life. It is no wonder that by medical standards, over 60 percent of all American adults are obese, 30 percent morbidly so. Obvious health issues aside, studies show a direct link between obesity and osteoarthritis. In fact, this risk can be up to 10 times higher for extremely overweight individuals. The development of Arthritis Gout has been explained in detail in this article on Arthritis Gout. Read it to find resources for constructing a free gout diet plan!

Many cases, arthritis can also be triggered by age and longstanding inferior nutrition. Overtime, our joints and the surrounding ligaments, tendons and cartilage can become worn with wear. The cartilage, which is a gel-like substance found between the bones, acts as a shock absorber, protecting the ends of the joints. When the essential enzymes normally produced by our bodies to repair this cartilage are insufficient, severe degeneration can occur. In order for these enzymes to be produced, the cells must be functioning properly. If your body is depleted of fundamental nutrients or overwhelmed by toxic substances, this reparative process will ultimately fail. We can proudly say that there is no competition to the meaning of Natural Gout Treatment, when comparing this article with other articles on Natural arthritis medication to the rescue! on the net.

The Answer is Simple..

You can't put a price on your well being. You have options and changing your lifestyle and diet is the first step toward regaining your health. Despite what we were taught as children, disease is preventable not inevitable.

As a nation, we are slowly killing ourselves with food. The biggest cause of body acidity is diet. Foods like refined sugar, hydrogenated oils, refined wheat, alcohol, caffeine, processed meats, soda, preservatives, artificial sweeteners and all fast food are extremely acidic. Obesity aside, the typical American diet promotes acidosis and disease. Arthritis and gout in particular, is directly linked to what you eat.

Gout is One of the Most Painful Forms of Arthritis

It is considered a congenital disorder affecting uric acid metabolism that occurs when deposits of this substance accumulate in the connective tissue and or joint spaces. Considered foreign bodies, the uric acid then crystallizes, triggering an inflammatory reaction within the tissues. This further causes redness, a burning sensation anderson university the joints. Often, these crystallized deposits continue to grow until they actually break through the skin forming open sores filled with a chalky white substance. .

There are Over 100 Types of Arthritis

Over 43 million Americans suffer yearly from some form of arthritis. Some worse than others, but for 20 million of these people, the disease has progressed to unmanageable proportions. It is usually at this point we seek medical attention for symptoms such as pain, swelling and increasingly limited joint mobility.

The Bottom Line

Any way you look at it, gout is a preventable and treatable disease. Proponents of traditional medicine would have you believe drugs are the only answer to this painful and disabling condition. There are currently over 43 million Americans suffering from different forms of arthritis, yet the cases are still growing. Traditional medicine is failing. Our bodies have reached critical overload and our health is paying the price. At what point does the cost become too high?

• Researchers have classified over 100 variations of arthritis including such things as juvenile arthritis, fibromyalgia and lupus.
  
• Most commonly however, people suffer from four main types of this disease: osteoarthritis, rheumatoid and infectious arthritis or gout.
  
• You probably already know gout is caused by high levels of uric acid in the blood.
  
• However, did you know that four stages of gout exist and each stage has very unique characteristics of this painful infliction?
  

Stage #3: this Stage is Intercritical Gout

This is when an gout attack has subsided. This is the stage the body begins to stabilize itself and fights the uric acid crystals in the joints. Getting treatment is vital at this stage if the individual wants to control the gout.

Stage #1: Higher levels of uric acid begin to form. This first stage is called Asymptomatic Hyperuricemia. In this stage, you will probably not feel any symptoms. Catching the gout at this stage is vital so you don't experience the pain of the gout. Time and tide waits for no man. So once we got an idea for writing on Gout, we decided not to waste time, but to get down to writing about it immediately!

Natural Remedies for Uric Acid

You don't want to take medication, due to possible and serious side effects, you have another alternative that can be better then medication - eating the right food. As the information we produce in our writing on Uric Acid Crystals may be utilized by the reader for informative purposes, it is very important that the information we provide be true. We have indeed maintained this.

• Cherry juice concentrate is a highly concentrate way to get the pain relieving property of the tart cherry.
  
• It takes approximately 100 cherries to make just one ounce of tart cherry juice.
  
• A reliable source for tart cherry juice concentrate is Traverse Bay Farms ***** Interesting is what we had aimed to make this article on Gout Foods.
  
• It is up to you to decide if we have succeeded in our mission!
  

For example one fruit that has a proven track record in fighting gout pain is the tart cherry. Tart cherries have been proven by medical research universities to help fight gout pain. The benefit of the tart cherry is this little fruit is available is a variety of options including tart cherry juice and tart cherry capsules. Here is a brief overview of the different ways to fight gout with tart cherries: Isn't it amazing how gout information can be transferred through a single page? So much stands to gain, and to lose about Gout Foods through a single page.

Stage #2: the Gout Starts to Harm the Body

This second stage is called acute gouty arthritis or acute gout. This is the stage that jagged crystal-like formations begin to deposit themselves in joint spaces. This is also the stage when redness, pain and swelling occurs. It is rather inviting to go on writing on Gout Attack. however as there is a limitation to the number of words to be written, we have confined ourselves to this. However, do enjoy yourself reading it.

Tart cherry capsules are made with tart cherry powder. The tart cherry powder is made using the freeze-dried process. The freeze dried process uses low heat and low temperature, thus maintaining 100% of the phytochemicals of the tart cherry. A good source of tart cherry capsules is Fruit Advantage ***** Here is a brief list of foods that are high in purines and should be avoided since high purine food contributes to the gout. These foods include alcohol, seafood, beans, scallops, and sweetbread. To err is human, to forgive is divine. So we would indeed deem you to be divine if you forgive us for any misunderstandings that may arise in this article on Purine Foods.

• Now that you know a few of the foods to avoid here are few suggestions on what foods to eat.
  
• Here a brief list of foods that are low in purines and you should incorporate them into your diet.
  
• These foods include peanut butter, oatmeal, eggs, cereals, fruits and milk.
  
• Writing is something that has to be done when one is in the mood to write.
  
• So when we got in the mood to write about Gout Pain, nothing could stop us from writing!